Gaiam Gaiam Resistance Cord(Gray Blue Green)
Description
RESISTANCE BAND KIT: Includes three exercise resistance bands in progressive resistances – Light, Medium and Heavy
GUIDED WORKOUTS PRINTED ON RESISTANCE BANDS: Self-guided resistance bands illustrate the nine most-common moves, providing clear, easy-to-follow visuals for maximum results
GREAT FOR PHYSICAL THERAPY: Flat bands are Ideal for general fitness and stretching as well as physical therapy
ALL PURPOSE RESISTANCE BANDS: Recondition and sculpt muscle, increase flexibility and range of motion and build total-body strength
EASY-TO-FOLLOW GUIDE: Reference the easy-to-follow instructions to get started
Strengthen the arms, chest, shoulders and back. Comfortable foam handles provide non-slip grip. Door attachment turns any door into a home gym, allowing for an expanded range of exercise options. Available in light, Medium & heavy resistances. Exercise guide included. :